Tag Archives: goals

Three Things I Would Tell my Younger Self

Do you every wish you could have a do-over? I have, many times. For example, I have wished I could start the conversation differently with my wife in a way that validated her feelings instead of going on the defensive. … Continue reading

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Two Keys for a Successful Year

“The best years of your life are the ones in which you decide your problems are your own.” (Dr. Albert Ellis) This statement illustrates an important principle for success this year: Make Things Happen Having a successful year, living well and … Continue reading

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Writing STUPID Goals

Most of us are familiar with setting SMART goals. Sometimes, it is helpful to understand a concept by looking at its opposite. That is why I have come up with STUPID goals. Here are some tips to writing STUPID goals. … Continue reading

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What needs your energy this next month?

The Olympic athletes have planned and trained for years to compete in London 2012.  The winners receive a medal; those who don’t earn gold, silver or bronze still make memories and life-long friends.  Isn’t it just as important to win … Continue reading

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4 Practices for Rest

Living well means learning to rest well. We need to take time to sharpen the ax, recharge, retool. There are rhythms to a healthy life which includes rest.  Learning to rest helps a leader recover from physical weariness as well. … Continue reading

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