Monthly Archives: September 2016

Don’t Make Gratitude About Yourself


In a earlier post on “Boost Your Resilience with Gratitude”, I shared a tip from HBR Management Tip of the Day. While research shows the transforming power gratitude in our personal lives, our relationships and our organizations, gratitude is not all about us. … Continue reading

Posted in Emotional Well Being, Leave a Legacy, Love Deeply | Tagged , , , , | 2 Comments

Boost Your Resilience with Gratutide


What if you could decrease anxiety, reduce symptoms of illness while improving the quality of your sleep and building emotional resilience? According to some studies, gratitude can help.  I had been thinking about starting a Gratitude Journal, and this tip … Continue reading

Posted in Emotional Well Being, Live Well | Tagged , , , , , , , , | 5 Comments