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Category Archives: Emotional Well Being
Five Gifts You Don’t Want to Live Without
The National Retail Federation estimates more than 164 million people plan to shop during Black Friday weekend and Cyber Monday! (In years past, we have spent an average of $423 each for a total of $59.1 billion.) How long do you … Continue reading
Don’t Make Gratitude About Yourself
In a earlier post on “Boost Your Resilience with Gratitude”, I shared a tip from HBR Management Tip of the Day. While research shows the transforming power gratitude in our personal lives, our relationships and our organizations, gratitude is not all about us. … Continue reading
Posted in Emotional Well Being, Leave a Legacy, Love Deeply
Tagged gratitude, HBR, Management Tip of the Day, others focused, relationships
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Boost Your Resilience with Gratutide
What if you could decrease anxiety, reduce symptoms of illness while improving the quality of your sleep and building emotional resilience? According to some studies, gratitude can help. I had been thinking about starting a Gratitude Journal, and this tip … Continue reading
Christmas and Growth
Christmas is a time I take inventory of areas of growth in my own life, and begin to set a course for the new year. As I reflect on growth in my own life and in working with others, I … Continue reading