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- 7 Ways Being a Wandering Photographer Helped Shape Me into a Leader, Part One
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- Focus on Roots not the Fruits
- Paul and Titus mentoring relationship
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- The ultimate goal of an unhurried life is love! 🌿@Day 31: Unhurried Living: eepurl.com/cDcdzH 2 months ago
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Category Archives: Health and Fitness
Tips for Springing Forward
Don’t forget to turn the clock forward tonight! Here are a few tips for resting well and adjusting to the new time! Spring Forward with 10 Sleep Tips (WebMD) Ways to Make the Switch to Daylight Savings Time Less Miserable (ABC News) … Continue reading
Posted in Emotional Well Being, Health and Fitness, Live Well
Tagged balance, daylight savings time, health, rest, sleep
5 Comments
UPward in 2014!
If you are ready to take things up a notch this next year, then listen up. These tips might be just up your alley! They may help you get a leg up on your competition and lift up your spirits. … Continue reading
Posted in Character Development, Emotional Well Being, Health and Fitness, Laugh Loudly, Lead Courageously, Learn Continuously, Live Well, Love Deeply, Spiritual Health
Tagged church growth, courage, developing habits, diet, energy, faith, forgiveness, God, health, lifestyles, relationships, weight loss
1 Comment
younger next year
Originally posted on maturitas cafe:
When we are children, we can’t wait to grow up, play with the “big guys”, and enjoy the privileges that come with accumulated years of age. It doesn’t take long before we are we looking…
Posted in Health and Fitness, Live Well
Tagged diet, energy, Harry's Rules, health, lifestyles, success, weight loss
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Leadership lessons along the journey, part 5: 9 Strategies for Beating Weariness
The late coaching legend of the Green Bay Packers, Vince Lombardi used to say, “Fatigue makes cowards of us all.” Physical weariness is dangerous to leading courageously. If we admit it, as leaders, we are often dopamine and adrenaline junkies … Continue reading
Sitting is killing you…
Very revealing study from http://visual.ly/sitting-killing-you accessed on December 3, 2011…What do you think about it?
Posted in Health and Fitness, Learn Continuously, Live Well
Tagged developing habits, energy, health, life, weight loss
3 Comments
