Tag Archives: emotional intelligence

Boost Your Resilience with Gratutide

What if you could decrease anxiety, reduce symptoms of illness while improving the quality of your sleep and building emotional resilience? According to some studies, gratitude can help.  I had been thinking about starting a Gratitude Journal, and this tip … Continue reading

Posted in Emotional Well Being, Live Well | Tagged , , , , , , , , | 5 Comments

Ethnic Diversity and Leadership

I recently have had the privilege of getting to know several leaders who come from different ethnic cultures. Our organization has identified a group of current leaders who have the qualities and potential to lead at ten times their current … Continue reading

Posted in Lead Courageously, Learn Continuously, Love Deeply | Tagged , , , , , , , , , , | 7 Comments

The Transforming Power of Gratitude

Is gratitude truly beneficial, or is it simply a nice virtue our mothers taught us?  You may recall a similar experience… “What do you say?” Mom gently spurred me on when, as a little child, someone gave me a gift. … Continue reading

Posted in Character Development, Emotional Well Being, Live Well, Love Deeply, Marriage, Team | Tagged , , , , , | 12 Comments